I understand first hand how difficult it can be to carry the weight of unresolved emotional pain. My diverse personal and professional experiences have given me a deep appreciation for how unique each individual’s journey is.

Whether it’s healing from childhood trauma, navigating relationship difficulties, or overcoming professional stress, I’m here to help you find the peace and fulfillment you deserve.

Zack Rothwell, PMHNP

Psychiatric Health Nurse Practitioner

Master of Science - UNC Chapel Hill

Accepting New Clients

Shameka Fridenstine, LCSW-S

Licensed Clinical Social Worker

Master of Science , Social Work

University of Louisville

Currently Full

Waitlist Accepted

We help high-achieving professionals succeed by becoming authentic.

When you stop living behind armor, your work and relationships come alive.

How Therapy Works