The Unhappy Professional
- Robinhood Therapy -
EMDR Therapy
Maybe it’s stress.
Maybe it’s old memories that surface when you least expect them.
Maybe it’s nothing you can name — just a sense that you're tired of holding everything together.
If you've tried to talk it out, power through it, or make sense of it logically…
But something still doesn’t feel resolved — EMDR might be the next step.
Online therapy for high-achieving individuals who want relief, clarity, strategy, and psychological depth — not just talk.
Something is off. You’ve tried to manage it. But it’s still there.
What Is EMDR Therapy—And Why Does It Work?
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed method of psychotherapy that helps people process and resolve memories, beliefs, and body-based responses that are stuck in the nervous system.
But here’s the truth you won’t always find online:
You don’t need a capital-T “Trauma” for EMDR to change your life.
Executives. Physicians. Lawyers. Founders. Creatives.
People at the top of their field come to EMDR for all sorts of reasons:
You’re triggered by work stress in ways that feel irrational
You second-guess yourself constantly
You’ve done “mindset work,” but the anxiety is still there
Your personal relationships are suffering
You’re successful on paper — but you’re not okay
EMDR helps untangle that.
“I tried CBT. It helped me manage some things. But the anxiety always came back.”
— MD with 20+ years in practice
CBT (Cognitive Behavioral Therapy) and coaching are great for structure and short-term behavior change.
But under pressure, structure alone breaks down.
You don’t need more willpower. You need resolution.
EMDR doesn’t just teach coping.
It helps the emotional system reprocess unresolved patterns — so the triggers lose their grip.
Think of it this way:
Before EMDR: It’s like driving through a thunderstorm with a foggy windshield, no GPS, and music blaring.
After EMDR: The rain clears. The wipers work. The sun comes out. And your GPS turns on. You still have to drive — but it’s easier, more peaceful, and you finally know where you’re going.
Why Professionals Choose EMDR Over Traditional Talk Therapy
Is This You?
Our clients are high-performing professionals who have hit a quiet wall. They often say things like:
“It’s not that I’m falling apart, but I’m not enjoying anything.”
“I keep thinking about something from years ago that shouldn’t matter anymore.”
“I get overwhelmed way too fast.”
“I’m successful, but I feel hollow.”
“My relationship is strained, and I’m not even sure why.”
You might not call it trauma.
But there’s stuff in the background that’s taking up space.
Unprocessed grief. Career failures. Childhood experiences.
Moments that embarrassed you. Times you were bullied. Or just that one thing you never told anyone about.
EMDR is like closing the open tabs in your mind.
More memory. More space. More clarity.
EMDR sessions combine:
Bilateral stimulation (we use a secure online tool with a moving dot or audio)
Targeted conversation around memories, beliefs, body sensations, and emotions
A structured protocol that adapts to you
It’s not rehashing your past.
It’s not forced.
And it’s not forever.
We follow your nervous system’s lead.
You stay in control the entire time.
“I didn’t think I could do EMDR because I’m so analytical… but I was surprised how fast I connected the dots.”
— Startup Founder
We’re currently accepting new clients for online EMDR therapy. Our in-person slots are full at this time,
We’ve been doing this work virtually for years, and it’s just as effective as in-person care.
The only difference is location — not results.
What Happens in EMDR?
Overthinking every decision
Carrying things you’ve never shared
Snapping at people you love
Feeling flat, checked-out, or robotic
Working harder to “earn” your success
Effects of EMDR Therapy
Before EMDR
After EMDR
Clarity and confidence in real-time
A felt sense of peace, even about the past
Greater emotional regulation
More connected to self and others
A deep belief that you belong in the room
You don’t have to try harder to feel better.
You have to let go of what’s still running in the background.
Who We Work With
EMDR therapy with The Unhappy Professional is designed for people who are functioning at a high level — but not feeling their best.
Therapy for Executives
Therapy for Physicians
Therapy for Lawyers
Therapy for Entrepreneurs
Therapy for Creatives
We understand how achievement can mask anxiety.
And how deeply some of this pain runs — even if it doesn’t show up on your résumé.
The Unhappy Professional is founded by a licensed EMDR therapist who specializes in working with high-functioning professionals.
We understand that success doesn't equal peace — and we help our clients find both.
Right now, all new EMDR clients work directly with the founder via secure online sessions.
In-person sessions are currently full — but we’ve found that virtual EMDR is equally powerful and often more convenient for busy professionals.
Why Work With Us
I understand first hand how difficult it can be to carry the weight of unresolved emotional pain. My diverse personal and professional experiences have given me a deep appreciation for how unique each individual’s journey is.
Whether it’s healing from childhood trauma, navigating relationship difficulties, or overcoming professional stress, I’m here to help you find the peace and fulfillment you deserve.
Zack Rothwell, PMHNP
Psychiatric Health Nurse Practitioner
Master of Science - UNC Chapel Hill
Accepting New Clients
Shameka Fridenstine, LCSW-S
Licensed Clinical Social Worker
Master of Science , Social Work
University of Louisville
Currently Full
Waitlist Accepted
FAQ: EMDR Therapy
Real questions. Real people. Clear answers.
What if I don’t have a “big trauma”?
You don’t need one. Most of our clients come in saying “I’m not even sure I should be here.”
EMDR works on patterns — not just major events.
I’ve done CBT. How is this different?
CBT works on your thinking. EMDR works on your nervous system.
CBT helps you manage emotions. EMDR helps you reprocess and release them.
Is online EMDR effective?
Yes. We use secure, interactive tools for bilateral stimulation. The outcomes are the same — and many clients prefer doing it from the comfort of home.
What if I’m too analytical or logical?
You don’t have to “believe” in EMDR for it to work.
Clients often say:
“I wasn’t sure it was working — until I realized I felt different without trying.”
What does a session actually look like?
We start with a few prep sessions to map your history and goals. Then we move into reprocessing using a structured flow that combines memory, emotion, sensation, and belief systems — all while stimulating both hemispheres of the brain.
What’s the cost? Do you take insurance?
We are private-pay only (no insurance accepted)
Day & Evening Availability
50-minute sessions, $250
Virtual appointments available in: CO, DC, NC, NY, TX, VA & WA
Schedule a free 30-minute consultation today.
You don’t have to carry it all anymore.
The brain is wired for healing — but sometimes it needs help getting unstuck.
If you’re ready to work with someone who understands the intersection of success, pressure, and pain, let’s talk.
Reach out to rediscover joy, purpose, health, and wealth.